Episode description
Daniel and I pick up the conversation we started in episode 7, this time focusing on the practical methods for improving our inner health. We get into daily practices, weekly rhythms and even an annual event that has impacted our lives. And we explore what parts of this is the same and what parts need to be different for each of us.
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Bonus: check out his other podcast (Alpha Pack): https://kite.link/alpha-pack-podcast
If you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)
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