Episode description
It's the fifth episode of my "Learn How to Learn" Deep Dive. In a world of constant distractions and shrinking attention spans, how do you create the environment for true deep thinking?
I share surprising tactical tips that have transformed my ability to process deeply -- from the unexpected power of paper over digital, to the scientific reason you should take a power nap. Even though I gravitate towards action and excitement, my quiet times of peace and solitude are essential for my mental wellbeing. You'll discover why NASA requires astronauts to nap, why being near water matters more than you think, and how to handle the inevitable distractions that try to derail your thinking time.
These aren't just productivity hacks -- they're scientifically-backed strategies for creating the physical and mental space needed for breakthrough insights. Let's master the lost art of long-form thinking.
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P.S.: If you have a brand, and you want to learn exactly how to transform it into a game-changer in your industry, then Legendary Brands Academy was made with you in mind. The online program will teach you the same exact systems and strategies we've been using to transform brands for the past 20 years. No more wishing things could be different -- no more theorizing without action -- no more saying "that's for other brands, but not for me." With Legendary Brands Academy, everything is designed for you to take action and see transformation in real time. You'll learn the step-by-step systems you can begin to implement today. So if you're ready to see real change, real results, and real Raving Fans for your brand, then you can check out Legendary Brands Academy here: www.LegendaryBrandsAcademy.com
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Bonus: check out his other podcast (Alpha Pack): https://kite.link/alpha-pack-podcast
If you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)
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