Episode description

Welcome back to Let's Talk Money and More Podcast! In today's episode, we have a captivating and insightful conversation with Martin Coul. Martin is a mental health advocate with a focus on evidence-based prevention in schools and the workplace. With inspiration from his own lived experience, his purpose is to diffuse the negative narrative and bring a more human, compassionate voice to well-being & mental health for everyone, every day. Join Martin and I as we dive into the world of finances, mental health, and everything in between. Martin also shares about his personal journey with money and the power of support during challenging times. 

We hope you find this episode thought-provoking and insightful. Remember to subscribe, leave us a review, and share this episode to your family and friends to spread the wisdom and ignite meaningful conversations about money and well-being. Enjoy tuning in!

Key Highlights

• Men's Mental Health. Martin's journey highlights how men tend to internalise their emotions and may resort to destructive behaviours. It is crucial to create safe spaces for men to open up and share their frustrations and vulnerabilities without judgment or excessive questioning.
• Emotional Needs in Relationships. Martin recalls a powerful story from Renee Brown, where a couple checks in on each other's emotional wellbeing daily. They understand that a relationship is not always 50/50, and each person may have different emotional needs on different days. Together, they strive to support each other to reach 100% emotional wellbeing. 
• Employee Well-being. Companies that prioritise their employees' mental health and well-being witness higher engagement and retention rates. The pandemic has exacerbated mental health challenges, and organizations must gather actionable data and measurements to make a tangible difference.

To learn more about the Money and Mindset Made Simple – For Teenagers, www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Martin Coul

LinkedIn https://www.linkedin.com/in/coulmc/

Website https://www.otii.io

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

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