Episode description

In this week's episode of Let's Talk Money and More Podcast we delve into the fascinating link between personal finance, mindfulness, and fulfillment. Join us as we explore the concept of finding happiness in money, and how aligning our spending with our values can lead to true contentment.

Remember, developing a healthier relationship with money is an ongoing process, and our speaker hopes this discussion will be useful on your own journey. Have any questions or want to share your experiences? Reach out to Lesley Thomas, she’d love to hear from you. Stay tuned for more episodes on the fascinating world of personal finance and beyond.

Key Highlights

• Practicing gratitude can have a profound impact on our relationship with money. By using a simple exercise from the book "The Magic," where a small rock symbolises gratitude, Lesley has experienced a heightened state of thankfulness and even improved sleep.
• Mindful spending for greater satisfaction. Instead of mindless consumption, embracing mindful spending allows us to invest our finances in experiences, relationships, and causes that truly matter to us. 
• Cultivating mindfulness in our financial lives helps us become more aware of our spending patterns, emotions, and motivations. By consciously making choices aligned with our values and well-being, we can bring purpose and fulfillment to our financial journey.

To learn more about the Money and Mindset Made Simple – For Teenagers, visit www.themoneyconfidenceacademy.com/money-mindset-simple-teenagers-course/

Connect with Lesley Thomas

FREE Resources www.themoneyconfidenceacademy.com/resources/

My website www.themoneyconfidenceacademy.com/

Join my Facebook Group www.facebook.com/groups/letstalkmoneyandmore

Youtube channel www.youtube.com/@themoneyconfidenceacademy

Follow me on Instagram www.instagram.com/lesleythomascoaching/

Connect with me on LinkedIn www.linkedin.com/in/lesley-thomas

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