1123: [Relationships] "Why Is My Body Fighting Back Every Time I Up Level?"

Episode description

"Your body is your most priceless possession; you've got to take care of it!" - Jack Lalanne

• Discovering how to cultivate a healthier and more intuitive connection with our bodies
• Redefining our relationship with our bodies and exploring the lessons they have to offer us
• The importance of listening to our bodies and understanding the wisdom they hold

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