Episode description

What does it mean to truly trust yourself? 

To lean into emotional discomfort, run toward the storm, and come out stronger on the other side?

In this deeply personal episode, I’m sharing my 2024 year in review—a raw, honest reflection on the challenges, triumphs, and transformations that shaped my journey. 

This isn’t just a recap. It’s an invitation for you to reflect on your own year and step into 2025 with intention, courage, and a deeper connection to yourself.

I'm diving into:

• Why I became the buffalo: How running toward life’s storms brought faster breakthroughs and deeper healing
• The power of radical self-trust: What I learned about reclaiming my energy, clarity, and alignment
• Parenting as a growth journey: The emotional capacity I had to build to support my family without losing myself
• Lessons from my endurance training: How preparing for three marathons in three days mirrored life’s relentless challenges
• The process of becoming: Why it’s not the goals that matter, but the person you grow into along the way

As you reflect on your own year, ask yourself: If I deeply trusted myself, what would I do differently in 2025?

It’s time to lean in, run toward the storm, and uncover the magic waiting on the other side.

Continue the conversation on Instagram @heatherchauvin_

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