![1130: [Life Update] "You Will Never Know What You Are Capable Of Until You Face Yourself In The Darkness" - podcast episode cover](https://static.libsyn.com/p/assets/5/1/8/7/518753b2c9a021c127a2322813b393ee/Emotionally_Uncomfortable-20240603-uh1yo4vxjh.png)
Episode description
"Our wounds are often the openings into the best and most beautiful parts of us." -David Richo
In this episode, I talk about:- How bioidentical hormones have affected my mental and emotional wellness
- How addressing our worst experiences may result in amazing development and connection
- Showing up in difficult times (I shared a story about perseverance and support, recounting an overnight trek with my son and the lessons learned about showing up during tough times)
Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 6th
My word for the summer is all about community and connection. So, I’m hosting a GIVEAWAY! Head over to Instagram @heatherchauvin_ and send me a DM with the word 'giveaway' to enterI want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat