Episode description

“The mind and body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one.” — Deepak Chopra

In this episode, I talk about:

• How my personal relationship with my body evolved through life’s most intense moments
• How to silence the “soul suckers” who discourage you from pursuing the activities that fuel your spirit
• Practical tips to become an ally with your body, listening to its wisdom and honoring its needs

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