![1019: "Managing Panic Attacks and Pure Joy: A Personal Story About Healing" - podcast episode cover](https://static.libsyn.com/p/assets/6/0/5/d/605d89bb51f7a9f5bafc7308ab683e82/E1019_panic_anxiety_fear.png)
Episode description
“As soon as you trust yourself, you will know how to live.” - Goethe
In this episode, I talk about:
- My own recent experience with panic and fear, and sharing the reality of that experience
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How to face the emotional discomfort and the painful healing journey when you decide to take action on change
- The importance of self-trust as an anchor and using the question "how do I want to feel?" as a guide to creating a strategy
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To learn more about the Attracting Profit Private Business Podcast visit heatherchauvin.com/profit
Listen to my conversation with scientist and mindset & high-performance coach Claudia Garbutt on the Wired for Success Podcast, Ep. 124 Getting Emotionally Uncomfortable with Heather Chauvin
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