Episode description

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” — Brené Brown

In this episode, I talk about:

• Shifting from a “Do-er” mindset, where you’re constantly chasing productivity and feeling overwhelmed, to embracing presence over perfection
• How adopting a “Be-er” mindset helps you create more mindful, emotionally connected moments with your children
• Letting go of rigid schedules and focusing on authentic connection, trusting that who you are with your kids matters more than what you do for them

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