![1043: [CASE STUDY] "How To Feel Alive In Chaos (Without Quitting Your Job)" - podcast episode cover](https://static.libsyn.com/p/assets/4/4/6/0/446087ff742288725f2e77a3093c12a1/1043_chaos.png)
Episode description
“I bring peace into moments of chaos." - Johnathan Lockwood Huie
In this episode, I talk about:
- Exploring how to harness emotional freedom; that what happens to us doesn't need to consume us
- The mindset shift that happens when we look at time and energy differently, and the changes that can result (including better managing overwhelm)
- Demonstrated value of working on you first, and how this facilitates change in other areas of your life
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Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com
If you are ready to dive deeper, check out my Mastery program at heatherchauvin.com/mastery
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat