Episode description

Wanna know what happens when you step into the unknown, surrender to your deepest fears, and discover parts of yourself you’ve long ignored?

I’m taking you behind the scenes of my first psilocybin ceremony—a solo journey that cracked open new levels of healing, self-awareness, and alignment.

If you’ve ever felt stuck despite doing all the "right" things—journaling, meditating, working hard—this episode is for you. I dive into how plant medicine revealed truths about myself, my work, and the woman I’ve become, and how it continues to shape my path forward.

Listen in as I explore:

• The breadcrumbs of self-trust: How whispers of curiosity guide us toward our next level of healing
• The fear of the unknown: Why surrendering control is the gateway to transformation
• Radical self-care: Realizing that neglecting your own needs is the ultimate selfish act
• The healing power of psilocybin: How this experience helped me feel lighter, more connected, and less triggered in daily life
• The messy truth of growth: Why embracing life’s messiness is essential for true alignment and joy

Whether you’re curious about plant medicine or simply looking for inspiration to reconnect with yourself, this episode will leave you with practical insights and profound encouragement to lean into your own whispers.

Continue the conversation on Instagram @heatherchauvin_

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