"Rewiring Your Brain To Have A Better Relationship With Food." - With Food Psych Jiordana Saade
Jan 20, 2023•1 hr 13 min•Transcript available on Metacast Episode description
If you wrestle with emotional eating, binge eating, stubborn weight you can’t lose, or depression due to your weight – you will love this episode. Alex Clark interviews food psychologist & hypnotherapist, Jiordana Saade, about why our brains are keeping us from losing weight, how hypnotherapy works, what food to eat + avoid for different mental disorders, and how everyone has a "mother wound" that contributes to our relationship with food.Find Jiordana’s IG HERE! + The Mind-Full ClinicAs ...
