“Eating Your Way To Healthy Hormones.” - With Emily From @littleraeofhealth
Jan 06, 2023•1 hr 23 min•Transcript available on Metacast Episode description
☠️ Seed oils😶 Mouth taping🏋️♀️ Corresponding your workouts to your cycle🌞 Staring at the sun🚰 Tap water🤸♀️ How to eat to balance your hormones🥛 Raw milk🍎🥦 Replenishing nutrients after ditching birth control✨ And SO much more nutrition information GOLD ✨In this Season Four premiere episode, Alex Clark and Emily Detrick of @littleraeofhealth hit every health and wellness trend for 2023. You will leave as a newly informed health QUEEN and want Emily to be your hormone health bestie after liste...
