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Do ever feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? This episode gives you powerful answers to that question from my amazing friend and guest, Victoria Jackson! Including stories, lessons, and a roadmap to awakening, courage and connection in your life!
Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope and in 2017, Victoria was inducted into the National Women's Hall of Fame.
Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written four amazing books, her brand new, fifth book is officially out now called “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s new book at https://godmothers.com/
Chapters:
0:00 Welcome to The Jamie Kern Lima Show
9:20 - From Worrier to Warrior,
12:31 - You’re Not Alone in Worry
25:45 - Give Yourself Grace
34:20 - You Can Figure It Out
48:55 - A Tool To Combat Worry
53:45 - How to Manifest What You Want
57:13 - Godmothers Bookstore 😍
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.
To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).
To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.
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WORTHY
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Stop Worrying and Start Living! Strategies to Move Past Worry & Self-Sabotage, and Reclaim Your Freedom & Happiness with Victoria Jackson | The Jamie Kern Lima Show podcast - Listen or read transcript on Metacast
