Why Venting Is Always A Bad Idea
Apr 06, 2024•20 min•Transcript available on Metacast Episode description
In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those around us.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODp
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