Episode description
Over the holidays my family and I staycationed for 9 glorious days. During this time of introspection I re-learned these 4 universally applicable lessons which we are discussing today:
[2:45] Appearance is EVERYthing (when shopping, at least).
[10:00] Explanations are unnecessary.
[18:00] No ones need to eat like royalty *every* night.
[27:00] Habit forming? Remember dosage. Repetition too!
Resources mentioned:
- Mailbird (Note: it's not free!)
- Episode #223: Reclaiming Movement Opportunities
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