![How To Let Go of Anger - podcast episode cover](https://f.prxu.org/192/e28b1905-4e4d-4f1d-862b-d803d8ed8ee1/images/1fdd29ee-fff9-48cd-927f-2f3184f9c009/ScienceOfHappiness2.jpg)
Episode description
Are you still mad at someone who hurt you in the past? That can eat away at your health and well-being. Our Happiness Guinea Pig tries a new approach to giving up a grudge.
Link to Episode Transcript: https://tinyurl.com/yc47kjvc