![Step Away from Anxiety - podcast episode cover](https://f.prxu.org/192/c754c211-9f69-4966-b1db-81ddc67c13b4/images/8e363b5b-2cbc-448a-83c9-2cf5854bffd2/SOH_logo_PRX_2.jpg)
Episode description
Do you have a hard time calming your nerves? Author Raina Telgemeier tries a practice to get out of her head, one step at a time.
Link to Episode Transcript: https://tinyurl.com/d42v3ywd
Do you have a hard time calming your nerves? Author Raina Telgemeier tries a practice to get out of her head, one step at a time.
Link to Episode Transcript: https://tinyurl.com/d42v3ywd