![Do You Know How to Eat a Raisin? - podcast episode cover](https://f.prxu.org/192/25a0a263-6afe-417a-93f7-cc05a14d3c08/images/dff11a48-c000-44c5-aa48-a215232c4520/ScienceOfHappiness2.jpg)
Episode description
Do you have trouble slowing down enough to actually enjoy your life? Our Happiness Guinea Pig, comedian and radio host Luke Burbank, finds a way to break free from his over-scheduled lifestyle.
Try this week’s happiness practice: Raisin Meditation
Link to Episode Transcript: https://tinyurl.com/m2nceh36