Episode description
For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.
Link to Episode Transcript: https://tinyurl.com/5d625bjp
For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.
Link to Episode Transcript: https://tinyurl.com/5d625bjp