041: 5 TIPS TO RELEASE YOUR HOLD ON SPIRALING THOUGHTS - podcast episode cover

041: 5 TIPS TO RELEASE YOUR HOLD ON SPIRALING THOUGHTS

Jan 04, 201922 minEp 41Transcript available on Metacast
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Episode description

Books:

The Big Leap: Gay Hendricks

The Universe Has Your Back: Gabrielle Bernstein

Get all the deets on Spark Intention before everyone else:

https://www.facebook.com/groups/sparkintention/

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