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Herman Pontzer: Burn Those Calories Better - podcast episode cover

Herman Pontzer: Burn Those Calories Better

Clear+Vivid with Alan Alda

Jun 29, 2021•38 min•Transcript available on Metacast

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Episode description

Studying the lifestyle of hunter-gatherers has led to the surprising discovery that dieting simply to lose weight misses the real benefits of cutting calories.

Support the show: https://www.patreon.com/clearandvivid

Herman Pontzer: Burn Those Calories Better | Clear+Vivid with Alan Alda podcast - Listen or read transcript on Metacast