Episode description

In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani /  @SamirMourani  sits down with Psychotherapist Sarah Ahmed, also known as The POC Therapist, to talk about the growing challenges being faced by people of colour when seeking out mental health resources and support, how we deeply internalize our stress and the harms that come form doing so, how to heal your inner child, seeing our parents as vulnerable humans and the ongoing trauma olympics we seem to all be a part of. Tune in to learn more about how to work through some of these issues on the path to a happier more stress free life. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.