Episode description
Lea Dawn is an attachment and relationship "thera-coach", international speaker, writer, and workshop facilitator, who specializes in anxious attachment relationship issues, attachment theory, relational trauma, and complex PTSD. She is certified in Neuro-Fit and a graduate of the IFS Circle, Terry Real’s Relational Life Therapy (RLT Level 1), and ISTA Level 1. Lea’s ultimate mission is to compassionately help people learn the skills they were never taught by parents or schools to create and sustain securely attached, fulfilling, and empowered relationships.
This was such a fun, inspiring and informational conversation and I'm so excited to share it with you!
4:20 Lea’s Journey and Mission
10:50 - Understanding the Nervous system
24:00 - Victim Consciousness and Power Literacy
30:25 - Taking Accountability and Healing
36:00 - The Healing Power of Holding Space
43:20 - Understanding and Navigating Inner Conflict
50:00 - Reclaiming Personal Power
Connect with Lea here:
IG: @lea.dawn.love
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The Loving Challengers podcast is dedicated to bringing you new tools and frameworks to challenge the status quo so you can create your own way of relating, loving, working and living.
@lovingchallengers
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