Episode description
What are multidimensional emotions, and why is it important to understand them? Have you ever felt love and pain at the same time? How about joy and sorrow? In this episode, Kyle and Megan discuss a framework to better understand the complex emotional world within each of us. It's a world you'll be heavily stepping into if you practice open relating.
Resources mentioned:
- Tim Ferris Podcast with Susan Cain (author of Bittersweet: How Sorrow and Longing Make Us Whole)
- Atlas of the Heart by Brene Brown
- Emotional Equations by Chip Conley
- The Work - Documentary film
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