![How To Implement Effective Self Care Into Your Life with Unique Figueroa | Ep. 220 - podcast episode cover](https://artwork.captivate.fm/c501de49-629e-44e7-893e-880a16cde413/7b60aa00-aac9-4b91-8fec-2b75cdd0ad8e.png)
Episode description
Self-care is so important, but it's often one of the first things to go when feeling overwhelmed. In this episode, Unique shares her tips for how to make self-care a priority in your life, even when you don't feel like it!
About Our Guest
Unique Figueroa is here to help you dive into your most authentic self! She's the brains behind "Becoming Unique"- a lifestyle experience that inspires us all to live life with high vibrations and strive for ultimate well-being.
Podcasts, affirmation teas & her own Self-Care workbook are just some of the amazing tools she provides so we can truly become our fullest selves. After finally deciding it was time to step into her true identity -she aptly christened herself ‘Becoming Unique’!
Through courageously exploring both personal growth & love practices plus writing an inspiring book – this powerful author/podcaster/entrepreneur aims to empower everyone to discover their true essence… Let's get ready for real transformation; It’s Becoming YOU(nique)!
Connect with Unique
Website - https://www.becomingunique.com/becomingunique
Facebook - Becoming Unique Podcast
Instagram - Becoming__Unique