![#63 - Why Meditate? - podcast episode cover](https://assets.samharris.org/images/rss/making-sense-logo.png)
Episode description
Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss negative emotions, the importance of ethics, the concept of enlightenment, and other topics.
Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss negative emotions, the importance of ethics, the concept of enlightenment, and other topics.