![The Spark 104: Loving Yourself with Anasuya Basil - podcast episode cover](https://artwork.captivate.fm/d373aacb-bf1b-4ca9-aac8-a8e15f519c75/up1fa-c2parur3zyciwbvp6o.jpg)
Episode description
We can thrive at our life in any age but did you know that we can find a place of greater peace, fulfillment and empowerment as we enter midlife? Join me this week when my guest is Amasuya Basil, nutritionist, author, craniosacral and acupressure therapist as she shares the secrets to what makes us come alive and become more vibrant as we age.
We discuss what you need to take your health and happiness to the next level!
Learn more about Anasuya:
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Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
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