Episode description
Episode description
Today’s guest is George Bettany, co-founder of Sanctus, a mental health gym that supports thousands of people at businesses across the UK with coaching that blends personal and professional development with proactive mental wellbeing support.
We had a fantastic conversation covering a range of topics, not least why, despite the challenges presented by Covid and multiple lockdowns, one lasting positive has been more openness to discussing mental health in the workplace.
We also talked about:
- How leaders should approach discussing mental wellbeing
- The pros and cons of leading a mission-led business
- Thinking about work like a high-performance athlete
- Why entrepreneurship is a creative endeavour
- The link between physical and mental health
- The importance of community
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