"Are you scrolling through life instead of living it?"
In this episode, CCB, Allie, and Natasha explore the challenge of balancing life online and off. They talk about how social media can be fun but also overwhelming, leading to being anxious all the time. “Scrolling can feel like a comfort blanket, but it can also keep us from real connections!"
They share personal stories about their experiences with social media, like how doom scrolling affects mental health.
The conversation shifts to the importance of community and being present. They emphasize the value of personal connections over online ones and suggest ways to set boundaries with technology. The episode ends with a listener question from Jessica, who asks, "Do you ever give yourself rest?" Listen in to hear their answers about how rest can involve more than just sleep.
Go to Candace.com for your free gratitude guide.
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- Mr. Pen: Visit http://candacepens.com/ for 10% off your order.
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- Grand Canyon University: http://gcu.edu
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Allie Schnacky and Natasha Bure- Is Social Media Killing Our Ability to Be Present? | The Candace Cameron Bure Podcast - Listen or read transcript on Metacast
