![Tibetan Metal Bowl Sound (relax or meditate) - podcast episode cover](https://image.simplecastcdn.com/images/15e47c/15e47cba-87b2-4c97-8959-e5314b51d494/8479417a-9ac0-47f0-8701-047b5660f564/3000x3000/40191635.jpg?aid=rss_feed)
Episode description
This ancient sound therapy has been helping people relax and sleep for thousands of years.
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