![Calm Your Anxiety: Sleep Meditation for Soothing Difficult Emotions - podcast episode cover](https://image.simplecastcdn.com/images/15e47c/15e47cba-87b2-4c97-8959-e5314b51d494/021619d0-24b2-419e-8538-0d21b2dc29eb/3000x3000/40191248.jpg?aid=rss_feed)
Episode description
Ease any worries or concerns and drift off into a deep rest with this calming sleep meditation.
Want access to an ad-free version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.
Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.
Our Apps
Redeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:
- Slumber App: slumber.fm/deepsleepsounds