![How to Change Your State Instantly - podcast episode cover](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/37198862/f59b75c860356536.jpeg)
Episode description
Are you a thermostat or a thermometer when it comes to your mood?
Do you let what’s going on around you derail your day or are you able to take control?
Today, I’m sharing my #1 secret to tapping into your personal power and changing your mood on a dime.
Listen NOW to take back your emotions!