Episode description
Virgie and Summer talk about fat erasure from fitness spaces, the new (fat positive!) rules of hiking, and the simple joy of petting moss.
Topics include:
Empowerment through Hiking [02:40]
“Fat Time” [05:05]
Nature/Body Parallels [07:36]
Fitness Trauma [10:58]
How Summer Reclaimed Nature [13:22]
Fat Girls Hiking [17:59]
Redefining “Hiking” [19:45]
The Fat Girls Hiking Community [23:30]
The Tool of Being in Nature [25:19]
For more of Summer’s work, follow her @fatgirlshiking and buy her new book "Fat Girls Hiking." For more Rebel Eaters Club, follow @virgietovar and @transmitterpods for updates! And be sure to visit rebeleatersclub.com to download your starter pack if you haven't already!
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