Episode description
Of the few things we knew about FATS, most turned out to be wrong! In this episode, elite fitness coach / registered nutritionist dietician / culinary chef Ms. Fia Batua clarifies some of the misconceptions and confusions that we had about fats.
We talk about good fats and bad fats (trans fats!), cholesterol, fatty organs, and the controversial ketogenic diet!
This episode is produced with the help of:
Trans Fat Free Philippines https://www.facebook.com/transfatfreephilippines
ImagineLaw https://www.facebook.com/imaginelawPH
Probe Media Foundation Inc. https://www.facebook.com/ProbeMediaFoundation
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