Episode description
Join us for an informative and actionable discussion on how to recognize and handle microstresses -- small, often unrecognized stressors -- in order to lead a healthier, more balanced life as adults.
Learn about the British Council's Women In STEM Scholarships here: http://bit.ly/40nVD4l
Follow the British Council on FB, IG, and Twitter @phbritish
Hosted on Acast. See acast.com/privacy for more information.