![Building Habits (Phase 1) - podcast episode cover](https://assets.pippa.io/shows/619b04b09c637100195d09fb/1694685387581-e97bdbcdf2b9f485951968a3e777eaac.jpeg)
Episode description
Creating a great life might sound daunting. But building good habits thru science-based hacks is surely a more doable step towards this goal.
In this episode, we’ll be applying what we’ve been advocating since Episodes 2 and 3. We’re laying out a gameplan to kick off good habits that will nudge us towards becoming better versions of our selves.
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