![Understanding Your Anxiety part 1 of 2 - podcast episode cover](https://assets.pippa.io/shows/619b04b09c637100195d09fb/619b04b86c1def0019f6239a.jpg)
Episode description
As COVID-19 becomes a pandemic, something just as contagious spreads throughout the globe--ANXIETY. In this episode, Carla, Nica, and Azl try to untangle this messy emotion that can overtake our sanity if left unmanaged.Hosted on Acast. See acast.com/privacy for more information.