Episode description
Shockingly 99% of people will never lose weight and keep it off long term. (Not a real stat, but you get the picture, you’ve probably experienced it)
I used to think everyone was capable of change, but I’ve since realised that not everyone has what it takes. Even if they want it.
There are 6 things that that you MUST have if you want to be in the 1% of people that actually reach their goals. If you have them, you’ll succeed… if not, you simply don’t have what it takes.
The good news? Everyone can change these things TODAY. You just have to identify them and then take the first step.
If you want to become the person who beat the odds and reaches their goal, then give this one a listen and then go and take action.
If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.
https://fitwithplants.com/schedule-your-call-6
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