
Episode description
Pam has struggled with her weight for most of her life.
It’s taken years of her life and brain space and she constantly felt like a failure until she finally learned about habit change!!
As she says in the episode “no one can lose weight in their 60s, that's what I was told…”
But she’s defined ALL the odds and how has complete food freedom and weighs less than she did in high school!!
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Subscribe and see you next week.