When you're doing everything right but the scales won't budge - podcast episode cover

When you're doing everything right but the scales won't budge

Dec 21, 202148 minTranscript available on Metacast
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Episode description

It's so incredibly frustrating to be doing everything 'right' without seeing results!!
In this episode, we'll look at how to access whether you are making progress, what to do when you're not, and how to review whether it's working or not!
You're not broken, and there is a way to break the plateau when you follow this process.
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Subscribe and see you next week.