How Mariah stopped bingeing and improved her performance as a professional dancer - podcast episode cover

How Mariah stopped bingeing and improved her performance as a professional dancer

Jul 31, 202147 minTranscript available on Metacast
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Episode description

Mariah is a Lean with Plants member and POD leader with a story to tell. In this episode, we talk about how Mariah got food freedom, lost 20 pounds after her weight yoyoing and restriction, and what it was like being a professional dancer while struggling to stay slim.
You can check out Mariah on Instagram at: https://www.instagram.com/mariahmovement/
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