PART 2: Can anyone get lean? Set point theory and other theories that explain weight regulation. - podcast episode cover

PART 2: Can anyone get lean? Set point theory and other theories that explain weight regulation.

Jul 11, 202143 minTranscript available on Metacast
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Episode description

Do you swim between the flags? Does your body? Does this make sense?
Listen to the podcast to unpack more weight gain/loss theories. This is part 2, so make sure you listen to my ramblings on part one.
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