PART 1: The truth about set point theory and can anyone get lean? - podcast episode cover

PART 1: The truth about set point theory and can anyone get lean?

Jun 29, 2021โ€ข50 minโ€ขTranscript available on Metacast
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Episode description

Setpoint theory is a key theory to losing weight... or is it? Join me in the 2 part series where I discuss 4 key theories and how they impact modern practices on weight loss.
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