How Natalie got consistent and lost 40 pounds - podcast episode cover

How Natalie got consistent and lost 40 pounds

Jun 06, 202158 minTranscript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Natalie knew all about diets and science. Yet progress slipped through her fingers every time. So what made Lean With Plants different? Natalie learnt habit change. Simple.
Habit change isn't an overnight epiphany but a step by step journey fueled by a supportive community and rediscovery of being-in-control.
📚 Join the FREE mini course to kickstart your weight loss 👇
⁠https://www.skool.com/lwp-kickstarter/about
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to info@chelseamae.com and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.