What to do when weightloss feels so slow - podcast episode cover

What to do when weightloss feels so slow

Mar 07, 202140 minTranscript available on Metacast
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Episode description

In a world that wants things fast, we’re not okay with slow progress. The key issue we face is expectations: no matter what weight loss scheme you jump on you'll have to face your expectations.

Is it worth it? HECK YEAH!

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