Episode description
How to really speed up your weight loss while trying to burn fat as a vegan.
In this episode, I'll be talking about a mixture of the 3 things you need to do to see faster fat loss, and also some practical tips for speeding up the journey.
10 calorie rule:
https://nutritionfacts.org/video/the-new-calories-per-pound-of-weight-loss-rule/
📚 Join the FREE mini course to kickstart your weight loss 👇
https://www.skool.com/lwp-kickstarter/about
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to info@chelseamae.com and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.