Episode description
Ginger has been dieting her entire adult life.
I remember the first call we had, she told me she didn’t think she’d actually be able to be successful and this was her last ditch effort.
A year later she’s lost 33lbs, become a badass and done things she thought impossible… like fly out to visit her son after feeling she could never get on a plane!!
This episode has so many practical and mindset nuggets on how Ginger made lasting change.
For anyone feeling hopeless after a lifetime of dieting (Ginger is nearly 60!!) There is hope and change when you have REAL behavioural change tools.
📆 Want change like Ginger? Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals
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