Episode description
In this episode I'm going to be talking about the character traits that makes people successful when it comes to dieting and losing weight. The attributes I will be talking about are shared by successful people everywhere, but they don’t happen by accident or luck. They originate in habits, built a day at a time. My team and I have identified 12 key traits that all successful dieters have in common. This is a 2 part episode, I will be talking about the first 6 in this episode, so don't forget to subscribe to the podcast so you don't miss out on part 2.
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